Whether you begin with MBSR Insight Coaching, or Ahai 7D™ Energy Balancing or the other way around, I am able to support your interest in a single session or your commitment to self in 3 month & 6 month packages. Are you interested in how Numerology can provide you personal insights into how to best understand you? My offerings are supportive options for your healing & personal growth. Every session is unique to you, because you are unique.